Perimenopause & Menopause course
This multi-part lifetime-access course covers:
- Signs & symptoms (including a symptom tracker)
- What's going on biologically
- What you can do to help yourself
- What not to do & why
- Treatment options (including but not limited to HRT)
- What your GP should/shouldn't be doing
- Where you can access further information & professional help
- Help for partners
- And more 😊
Once you've bought the course, you'll receive your personal login details to access the modules
You'll also receive any future updates to the course modules too
1 Module
Perimenopause & Menopause course
1
Perimenopause signs & symptoms
2
Perimenopause & Menopause Symptom Tracker
3
Understand the menstrual cycle
4
Hormones 101 for Women
5
Perimenopause & menopause hormones Part 1
6
Perimenopause & menopause hormones Part 2
7
Peri/menopause & nutrition
8
Peri/menopause & stress
9
Peri/menopause, movement & exercise
10
NICE Guidelines (the guidelines Drs should be following)
11
Hormones & Treatments - 1. HRT
12
Hormones & Treatments - 2. Non-HRT medications
13
Hormones & Treatments - 3. Alternative Remedies
14
Testosterone - the hormone they try to deny us
15
Medichecks medical tests
16
Is vaginal estrogen the missing piece of your womens health puzzle?
17
Signposting for if you're getting nowhere with your GP
18
Estrogen patches - how to make them stick!
19
Save money on HRT: the annual NHS HRT Pre-Payment Certificate (HRT PPC)
20
Help for partners - The Man's Guide To Menopause
21
Join Your Best Midlife - Helping Women Thrive Through Menopause & Beyond
22
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Perimenopause & Menopause course
£ 25.00 GBP
£ 25.00 GBP
Plus Tax: 0.00
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